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Rising waters, falling oxygen levels and no easy way out.
It's a treacherous situation for anyone, especially 12 children and their football coach who've been trapped in a cave in Thailand.
It's a story that has gripped the attention of much of the world. And on Sunday, several of the trapped boys were successfully rescued and taken to a nearby hospital for treatment.
Elite divers guided the boys through hours of walking, crawling, and swimming with an oxygen tank, out of a deep cave complex.
The team-mates along with their coach, had been trapped for more than two weeks.
Presenter: Laura Kyle
Mike Tipton - Professor of Human & Applied Physiology at the Extreme Environments Laboratory at the University of Portsmouth.
Andrea Danese - Senior Lecturer in Developmental Psychobiology and Psychiatry at King's College London.
Neil Bennett - Diver and Managing Director at New Zealand Diving.
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